Erin Conley Cain

Fancycrave • 6th January 2020

11 Genius Ways to Repurpose Your Old Cell Phone

There’s nothing quite like opening up the box containing your brand new smartphone. The smooth, reflective glass and the shiny, slim body all provide pathways to modern social constructs and connections with the digital world. Now that you have a newer model, what should you do with the phone you no longer use?

Rather than letting your old phone take up space or collect dust in a drawer, you can continue to use it to make your life easier.

Green and Save • 19th December 2019

Have a Merry Eco-Friendly Christmas | GreenandSave.com | Green News, Tips, and Services for saving money, energy and the planet.

Christmas is the season of compassion, kindness, and love, and that’s as important for the environment as it is for you and your family. Holiday gatherings ring with happiness and good cheer, but they also involve more excess waste than at other times of the year. United States citizens produce roughly one million extra tons of garbage per week between Thanksgiving and New Year’s Day. That waste affects not only the environment but also our health and our children’s future.

LoveMyCoffeeCup • 13th December 2019

Tips on How Coffee Can Help Decrease Stress and Increase Cozy

Life is stressful enough, but when the temperatures begin to drop, the leaves fall to the ground, and the wind and snow arrives, stress levels can get even higher. Even a hot cup of coffee in the morning can lose its effectiveness if you are rushing to make it on the way out the door.

HeadStuff • 28th November 2019

Finding Positive Uses for Video Games

Some people have long dismissed video games as sources of time-wasting, distraction, isolation, and in some cases, violent thoughts and actions. However, in an increasingly digital society, video games are a regular part of daily life, and increased research has uncovered multiple ways in which video games positively influence gamers of all ages.

Privacy Pop • 8th November 2018

Sleep: The Key to Weight Loss

Many people search for the magic bullet that leads to weight loss, but one possible way to drop a few pounds is by getting quality sleep every night. The National Sleep Foundation recommends that adults get 7 to 9 hours of sleep, but sometimes our lives and work schedules interfere with this advice. Restrictions, limitations, and changes in our daily schedules can disrupt our circadian rhythms which in turn affects the body’s hormone production that regulates metabolism.

Privacy Pop • 29th January 2018

Signs That You Are Not Getting Enough Sleep

Most of us realize the importance of getting enough sleep but in a society that is always on, the temptation to forego it can be strong. Sleep is an essential driver of every psychological system in the human body, and when we deprive ourselves of the well-deserved shuteye, our overall health and wellbeing can be compromised. Let’s look at 4 signs that indicate it is time to start hitting the bed a little earlier.

Privacy Pop • 24th October 2017

Think Pink (Noise)

As we get older, our quality of sleep declines, becoming lighter and more fragmentary than when we were young. Unfortunately, recent research links a decrease in deep sleep quality to memory loss later in life. The good news is that there is a possible solution that may reverse this problematic trend: pink noise.

24th October 2017

Defeating the Boogie Monster

Nightmares are always upsetting, regardless of the dreamer’s age. Children begin to understand that scary dreams aren’t real around age four or five, but that doesn’t mean they aren’t still frightened by what they imagined.

Privacy Pop • 14th October 2017

The Power of the Pillow

So how well do you know your pillow? It’s an important question to consider of an item we rest our heads on for almost ⅓ of our lives. Although the primary consideration we have when buying a pillow is comfort, there are other important factors to think about as well, such as long-term durability, allergens, and neck support.

Privacy Pop • 14th October 2017

Personality and Your Sleep Position

We all know how important body language is for communication when we’re awake, but what does our posture say about us when we sleep? Our subconscious may reveal much more about us than we realize.

Privacy Pop • 27th July 2017

3 Effective Ways to Stay Cool at Night Without AC

Air conditioning isn’t for everybody, for a variety of reasons. For some people, it’s impractical, for others too expensive. Some individuals don’t like sleeping in air conditioning due to the cold air or sound.

Privacy Pop • 17th May 2017

When Darkness Makes a Difference

For a significant portion of human history, people didn’t have to look for darkness. With the introduction of electricity, the relationship between people and light became much more complicated.

Kenny's Lock • 5th May 2017

Newsroom | Kenny's Lock Inc.

Each day we use keys to secure some of our most prized possessions: buildings, cash, documents, and assets. If you misplace your master key, or if someone copies your key without your knowledge or permission, your business—and everything within it—could be at risk.